Hello.
Is your skin unhappy?
Your body may be trying to send you a message.
Our daily life, and its food, pollution and stress can bring our body out of balance. And our skin shouts at us. But if we listen, we can restore the balance.
Does your skin break out when you eat certain things? Do you have a diagnosed skin condition that isn’t improving? Does your skin rebel when you’re stressed? Is your skin dry and lifeless?
How I can help.
Are you wondering if there is anything you can do to save your skin? There absolutely is.
By working together in a few online consultations we create a completely personal step-by-step action plan, built on nutrition and lifestyle advice that you can achieve and enjoy (nope, I’m not going to take away all the things you love to eat).
Foodproof your business.
Does your company want to create a happier, healthier and more sustainable workplace, but you’re not sure where to focus your time, energy and resources?
The Foodproof Your Business transformation programme is designed for organisations like yours, helping you embed employee health, wellbeing and sustainability into the heart of your culture - through the powerful lens of food, nutrition and lifestyle.
My food story.
My own skin struggle set me on the path of becoming a Nutritional Therapist. And my interest in sustainable food choices is deeply rooted in a desire to make an impact and in questions my clients keep asking.
Through my practice I want to help you transform, so your skin can be happy - and so your company can create a healthier and more sustainable workplace.
Working with Astrid will make you change the way you think about food forever - I quickly realised it really can be a source of health and happiness, both for me and the planet. And, newsflash - you don't have to only eat steamed kale!
- Esme
My membership with the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC) guarantees nutrition advice based on the latest scientific evidence and clinical experience, plus outstanding client care.